Category Archives: Health and Wellness
The Philosophy of Lipitor
We recently had a patient who came to see us for high blood pressure. They had been placed on high blood pressure medication and also Lipitor, a statin drug used to lower blood cholesterol levels. He was concerned about taking so … Read more
How’s Your Hedge Trimmer?
I had some time last weekend that was totally unaccounted for. Nowhere to go. No place to be. Nothing to do. I can’t remember the last time that I had NOTHING to do for an entire afternoon. So, of course … Read more
Why Regular Exercise is Important
In today’s society many people find reasons or rather excuses why they can’t exercise. The number one reason that I hear is that they do not have the time. I agree that it can be difficult to take time out … Read more
Run, Bike, Swim, and Eat your Arteries in to Shape!
Why do you exercise? To feel great, have more energy, live longer, look good, lose weight, to challenge yourself, or is it to improve your arteries nitric oxide usage and reduce your free radical vessel damage to the level of a … Read more
To Vaccinate Or Not To Vaccinate?
That is the Question It’s that time of year again. Days are shorter, nights are longer, leaves are hinting of the changes ahead, and flu shots are being sold on every corner in America. In the last 3 years it … Read more